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Classic 1960s Granola

Course Breakfast
Cuisine American
Prep Time 30 minutes
Cook Time 1 hour
Total Time 1 hour 30 minutes

Ingredients

  • 4 c old-fashioned rolled oats plain old oatmeal
  • 1 c almonds sliced or slivered
  • 3/4 c coconut
  • 1/2 c sunflower seeds
  • 1/4 c flour whole-grain wheat
  • 3/4 c water
  • 1/4 c honey
  • 1/4 c vegetable oil
  • 1/2 c brown sugar
  • 1/2 tsp cinnamon
  • 1 dash nutmeg
  • 1/2 tsp salt
  • 1 tsp vanilla
  • 1/2 c raisins

Instructions

  • In large bowl, mix together oatmeal, almonds, coconut, sunflower seeds, and flour.
  • In saucepan, heat water, oil brown sugar, cinnamon, nutmeg, salt and honey just to boiling. Add vanilla and toss with dry ingredients.
  • Turn out onto cookie sheet and bake in thin layer at 300F for 50 to 60 minutes, turning every 10 minutes for even browning.
  • Remove from oven; add raisins; cool and store in airtight container.

Notes

Per Serving: 338 Calories; 17g Fat (43.7% calories from fat); 9g Protein; 41g Carbohydrate; 6g Dietary Fiber; 0mg Cholesterol; 96mg Sodium.
Exchanges: 1 1/2 Grain(Starch); 1/2 Lean Meat; 1/2 Fruit; 3 Fat; 1 Other Carbohydrates.